Class Overview

Do you want to take your trainig to the next level? Then look no further - KETTLEBELLS are the tool to deliver the magic! I have been coaching people to use them for the past 10 years worldwide (UK, Spain, Italy, Brazil, Australia) If your low back is a concern, fear not! In most cases correct form erases chances of injuries. In fact 80% of those using the kettlebells in gyms and parks do not do it correctly. After a careful bio mechanic assessment we will determine the safest way to approach Kettlebells training. This ballistic exercise is one of the best on the planet to make you: POWERFUL LEANER STRONGER Small Group (up to 4) and Personal Training Sessions available

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